In 100 g (Grams) of Doughnuts, yeast-leavened, glazed, enriched (includes honey buns) there is 0.004 g of 22:4 polyunsaturated fatty acids. Change amount

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22:4 polyunsaturated fatty acids

22:4 polyunsaturated fatty acids is a nutrient present in many other foods. The below table lists foods high in 22:4 polyunsaturated fatty acids other than Doughnuts, yeast-leavened, glazed, enriched (includes honey buns).

Oil, bearded seal (Oogruk) (Alaska Native)	0.17 g	0.17%
Oil, beluga, whale (Alaska Native)	0.16 g	0.16%
Oil, spotted seal (Alaska Native)	0.16 g	0.16%
Turkey, retail parts, breast, meat only, with added solution, raw	0.071 g	0.07%
Spices, cloves, ground	0.058 g	0.06%
Pork sausage, link/patty, fully cooked, microwaved	0.054 g	0.05%
Pork sausage, link/patty, cooked, pan-fried	0.051 g	0.05%
Pork, cured, bacon, pre-sliced, cooked, pan-fried	0.049 g	0.05%
Pork, cured, bacon, cooked, microwaved	0.048 g	0.05%
Pork sausage, link/patty, fully cooked, unheated	0.047 g	0.05%
Pork sausage, link/patty, reduced fat, cooked, pan-fried	0.046 g	0.05%
Pork sausage, link/patty, unprepared	0.044 g	0.04%
Sausage, Italian, pork, mild, cooked, pan-fried	0.044 g	0.04%
Salami, dry or hard, pork, beef	0.043 g	0.04%
Turkey, whole, skin (light and dark), roasted	0.039 g	0.04%
Pork, cured, bacon, unprepared	0.039 g	0.04%
Turkey, skin from whole, (light and dark), with added solution, roasted	0.039 g	0.04%
Sausage, Italian, pork, mild, raw	0.038 g	0.04%
Turkey, retail parts, drumstick, meat only, cooked, roasted	0.038 g	0.04%
Pepperoni, beef and pork, sliced	0.037 g	0.04%

Doughnuts, yeast-leavened, glazed, enriched (includes honey buns)

Doughnuts, yeast-leavened, glazed, enriched (includes honey buns) is a type of Baked Products. The most significant nutrients in Doughnuts, yeast-leavened, glazed, enriched (includes honey buns) are listed below.

Water	22 g	22%
Energy (calorie)	421 kcal
Energy (joule)	1760 kJ
Protein	6.14 g	6.14%
Total lipid (fat)	22.7 g	22.7%
Ash	1.22 g	1.22%
Carbohydrate, by difference	47.93 g	47.93%
Fiber, total dietary	2.1 g	2.1%
Sugars, total	22.75 g	22.75%
Sucrose	18.39 g	18.39%
Glucose (dextrose)	2.21 g	2.21%
Fructose	0.64 g	0.64%
Lactose	0 g
Maltose	1.51 g	1.51%
Galactose	0 g
Starch	26.35 g	26.35%
Calcium, Ca	101 mg	0.10%
Iron, Fe	2.38 mg
Magnesium, Mg	17 mg	0.02%
Phosphorus, P	117 mg	0.12%

Nutrients in Doughnuts, yeast-leavened, glazed, enriched (includes honey buns)